babyskitt babyskitt

01-05-2019
Health

contestada

what advice can you give to others who are considering participating in Fitness activities?

Respuesta :

bbglizzyyxx bbglizzyyxx

01-05-2019

Answer:

Drink lots of water, and take cold showers. Make sure to stretch before doing the said activities.

Answer Link

christyr2002 christyr2002

01-05-2019

Drink water

Have a good meal full of protein before the activity

Stretch

Answer Link

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